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The Platinum Series Cbd Gummies 1200mg. The Impact of Anxiety & Depression on Decision Making | Joy Lab Podcast [ep. 166]
In this episode of the Joy Lab podcast, we talk about how anxiety and depression can influence our decision-making processes. We hope this becomes a more talked about issue because it’s a common struggle. We’ll get into how anxiety can narrow our options and make us more risk-averse, while depression can lead to more pessimistic choices and lower expectations of positive outcomes. We’ll highlight the importance of addressing these mental health challenges to improve decision-making skills. And remember the big takeaway here: While we have tendencies, we are not bound to them and can create change through awareness and new practices.
Key moments:
00:00 Introduction to Joy Lab Podcast
00:38 Opening the Community Mailbox: Rachel’s Question on Decision Making
01:40 The Impact of Anxiety on Decision Making
06:21 The Influence of Depression on Decision Making
12:08 Conclusion and Teaser for Future Episode
13:35 Closing Remarks and Disclaimers
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* Shop high-quality supplements and wellness products at our Fullscript store and at Resilient Remedies. Every purchase helps keep this show ad-free and accessible for all. You’ll also receive a special NMH discount!
* Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start
* Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com
* Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads
Full transcript and links mentioned available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148734388
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